In this week’s video, I’m talking about why (thank goodness) you should only need to sleep train your child once.
I speak to lots of sceptical families who’ve heard grumbles and gripes from friends that sleep training works but it doesn’t last long and you have to go through it all again when the child is ill or teething. Now it’s perfectly true that illness, teething, travel and many other things affect sleep but it shouldn’t and doesn’t have to wreck it. Click the video to find out why.
Click here for the Travel Guide I mention in the video too.
See you next time, and remember, sleep solves everything,
Sofie x
