We love a family holiday but the promise of sunshine and time off of work means that we forget how much the travel can disrupt our little ones sleep. Argh. In this latest video, I’ve got 4 essential holiday items that you must pack in your suitcase to keep sleep on track whilst your away. […]
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18 MONTH SLEEP REGRESSION – THE TOUGHEST ONE?
We’re right in the middle of the shit storm known as the 18 month sleep regression with Tinker. Sleep regressions are tough full stop but this one could possibly be the worst of all? In this video, I share why this regression is happening, why it feels like an absolute stinker and what you can […]
Avoid this big mistake when moving your child to a bed
I have many clients who come to me because their child won’t stay in their bed and bedtime has turned into a circus act trying to keep their little one contained. You’re either chasing them around the room, returning a ‘jack in the box’ to his bed or sitting for hours by the side of […]
WHY YOU ONLY NEED TO SLEEP TRAIN ONCE
In this week’s video, I’m talking about why (thank goodness) you should only need to sleep train your child once. I speak to lots of sceptical families who’ve heard grumbles and gripes from friends that sleep training works but it doesn’t last long and you have to go through it all again when the child […]
