INSTANT DRAFT

INSTANT HELP

Get more sleep tonight with D.I.Y online classes and EBooks that you can download instantly.

EARLY WAKING SOLUTION

Two jam-packed audio workshops | BABIES age 6 months - 2.5 years | KIDS age 2.5 - 6 years

You may have struggled with early starts since your little one was a baby. Or, frustratingly and confusingly, their crack-of-dawn awakenings may have just kicked in.

No matter their age, two things are for certain…

  1. You’re exhausted, and…
  2. You have no idea WHY their sleep routine has switched.

Whatever your child’s age – from 6 months to 6 years, this audio workshop will tell you WHY your child is waking when they are. Then, once you know the WHY, you'll be given the tips, tools, and exact techniques that I use with my clients to make early awakenings a thing of the past.

More sleep, more rest, and more energy are just around the corner (I promise).

  1. INTRO
  2. WHY?
  3. HOW MUCH SLEEP DOES YOUR CHILD NEED?
  4. BEDROOM
  5. STRATEGY
  6. MOTIVATION
  7. FAQ’S
  8. SUMMARY

BONUS WORKBOOK: Example sleep schedules for all ages + step-by-step guidance on age-appropriate settling techniques.

INSTANT ACCESS ( & LAY IN) FOR JUST £29

 

 

NAILING NAP TRANSITIONS

A step-by-step audio workshop and guide to help you maintain your child's sleep as they drop a nap.

TRAVEL GUIDE TO KIDS SLEEP

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20 WAYS TO GET YOUR BABY TO TAKE A BOTTLE

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COT TO BIG BED

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ARRIVAL OF A SIBLING

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