SUPPORT PLANS

STANDARD PLAN

You feel anxious about doing it all alone. You need support and daily contact. You want the ability to message me your questions, concerns, and queries as and when they arise.
  • Should I go back into her bedroom?
  • She’s getting upset now – when should I pick her up?
  • How do I settle her, after X, Y or Z?!
This package provides all the support you need. You don’t have to face a long day feeling alone.
With your 2-week program you'll get:
  • A tailored Sleep Plan & Strategy
  • 60-minute telephone consultation to talk through the Sleep Plan in detail
  • Daily support Monday to Friday 9 am - 9 pm via TELEGRAM messaging to help guide you through the process, helping you navigate the tricky bedtimes and nail naps at home. This nap support is invaluable for babies under 12 months!
  • We'll speak every few days in one of your 4 x 15-minute catch-up calls, to talk through progress in more detail.
The peace of mind by having me there at the end of the phone is what gives you confidence in the process.
Support will be given in a TELEGRAM messaging group – the group can be for both or just one parent and include any other carers or grandparents.
This 'high touch' approach and support is how I get my families the results they're looking for. 

£427     

(+ any optional Live Support or Additional add on's)

EVERYDAY PLAN

Everyday support for implementing your Sleep program.
Your head is foggy, and the thought of grappling with a Sleep Strategy alone is JUST, TOO, MUCH.
Or you're anxious about following the plan on your own or worried that you won't be able to keep consistent across the weekend.
I completely understand.
You’re sleep-deprived – stuck in an endless cycle of exhaustion and mental strain. Bedtimes aren’t just stressful, they’re traumatic. And while the Standard Plan sounds great, you want the extra reassurance that I will be there to support you every day, including weekends across the two-week program.
With the Everyday Plan you'll get:
  • A tailored Sleep Plan & Strategy
  • 60-minute telephone consultation to talk through the Sleep Plan in detail
  • Daily support Monday to Sunday 9 am - 9 pm via TELEGRAM messaging to help guide you through the process, helping you navigate the tricky bedtimes and nail naps at home. This nap support is invaluable for babies under 12 months!
  • We'll speak every few days in one of your 4 x 15-minute catch-up calls, to talk through progress in more detail.

Together, we’ll do this.

From £527 

(+ any optional Live Support or Additional add on's)
Every family tells me that they wish they'd done it sooner so find out how I can help with your sleep challenges by booking in your Sleep Evaluation call today.