SLEEP SHAPER

SLEEP SHAPER PLANS

Life as a new parent is full of emotion. Those highs and lows can be downright exhausting as you hit the steepest learning curve of your life and you realise that the world of baby sleep is mind blowing. Endless hours in the small hours of the night spent Googling "Why will my baby only sleep in my arms?" or "My 4 month old was only waking once a night and now it's every hour!"

SLEEP SHAPER CONSULTATION 

60-minute consultation

During our time together, you'll get tailored advice on any changes and introductions that need to make to your little ones sleep routine as well as general knowledge on navigating the bumpy '4-month regression', setting a solid sleep foundation, nap routines, and who to handle sleep as your baby develops.

The plan includes:

  • Review of Sleep Questionnaire
  • 60-minute phone consultation with tailored advice and Q&A

Prices from £130


Need a written plan to follow as well as the Consultation? No problem!

  • Include a comprehensive Sleep Plan (suitable from birth to 5 months) £200 total

  • Include a tailored Sleep Plan & Strategy £260 total

Please note that there is no ongoing follow-up support with these plans.

SLEEP SHAPER WITH 1 WEEK SUPPORT

Tailored Sleep Plan | 60-minute consultation | 2 x 15-minute coaching calls | 1-week TELEGRAM messaging support

You have so many questions and need guidance with the initial stages and implementing the plan.

As well as the Sleep Plan and consultation, you'll also get 2 x 15-minute coaching calls and one week of daily Telegram messaging support Mon - Fri 9 am - 9 pm.

The support is priceless as you'll be able to check in with the expert, ask all your questions, and find out if you're on track. We'll be able to tweak the plan and make the all-important adjustments, based on how your baby is responding. 

Prices from £397

SLEEP SHAPER WITH 2 WEEKS SUPPORT

Tailored Sleep Plan | 60-minute consultation | 4 coaching calls | 2 weeks TELEGRAM messaging support

Everything in #1 plus longer support. You have endless questions, or feel anxious and just want a little more hand-holding and want to check in with an expert more regularly.

With this plan, you'll have 4 x 15-minute catch-up calls and 2 weeks of daily Telegram messaging support Mon - Fri 9 am - 9 pm.

Prices from £427

ADDITIONAL SUPPORT

If you are an exhausted parent who is desperate for some sleep for your child and yourself, but you're nervous about implementing the strategy.

When do I go in and support? How much crying is too much? What do I do if they just won't settle?

With the LIVE SUPPORT OPTIONS, you can relax knowing I'll be there in real-time to support and coach you whilst you settle your child.

You can choose from in-home support or remote virtual support (through Video monitor or Zoom).

I will be there with you, settling your baby down for their nap, at bedtime and each time your child wakes through the night depending on the option that you choose.

This support is the perfect way to start your program, giving you an incredible confidence boost to take things forward so I recommend that any live support is booked for the starting day of your program.

LIVE SUPPORT

Overnight support 14 hours (5pm - 7am)*
Remote £200
In Home £250**

*Additional nights available

**Additional travel costs outside Brighton & Hove

Bedtime Support 4 hours (typically 5 pm -9 pm)*
Remote £60
In-Home £70*

*Additional nights available

**Additional travel costs outside Brighton & Hove

Nap Support 3 hours (Typically nap 1/lunchtime nap)*
Remote £50
In-Home £60**

*Additional naps available

**Additional travel costs outside Brighton & Hove

OPTIONAL ADD ON'S

Skip the waitlist or get some extra guidance with an extended consultation with the OPTIONAL ADD ON'S.

Extend your consultation to 90-minutes.
In the additional 30 minutes, we'll jump on Zoom and go through a physical demonstration of the settling techniques on how to support and settle your baby correctly.
£30
If you can't wait any longer to get your sleep back and want to skip the waitlist, then this option is for you.
You'll receive your tailored Sleep Plan within 24hrs of completing the Sleep Questionnaire & making payment. Your Consultation will take place within 48hrs.
£100
Your 60-minute consultation will cover a lot of information and I know that you're running on empty.  I can provide you with an audio recording of our consultation for you to refer back to.
It's also really useful to have a recording if your partner isn't available to join the consultation live.
£15
Every family I help tells me they wish they'd hired me sooner!
Find out how I can help with your sleep challenges by booking your Sleep Evaluation call today.