The only REAL sleep regressions


Who’s afraid of a big bad sleep regression? Not you after watching this week’s video!

If you Google ‘sleep regression’ you’ll sure as hell find one listed for every month for the first 2 years of your little one’s life. 

Let me reassure you, there are really aren’t that many, so don’t let it get in the way of you improving your baby’s sleep or live in fear that sleep is going to automatically fall off a cliff when they hit 12 months.  

In the first of two videos, I’m sharing 

👉 What exactly is a sleep regression?

👉 The age you can expect the real ones 

👉 What the typical signs are

Stay tuned as in the next video, I’ll be sharing my top tips on how to successfully navigate each regression IF you hit one.

Let’s dive in!