We love a family holiday but the promise of sunshine and time off of work means that we forget how much the travel can disrupt our little ones sleep. Argh. In this latest video, I’ve got 4 essential holiday items that you must pack in your suitcase to keep sleep on track whilst your away. […]
18 MONTH SLEEP REGRESSION – THE TOUGHEST ONE?
We’re right in the middle of the shit storm known as the 18 month sleep regression with Tinker. Sleep regressions are tough full stop but this one could possibly be the worst of all? In this video, I share why this regression is happening, why it feels like an absolute stinker and what you can […]
HOW TO NAIL NAP TRANSITIONS (& DOES IT EVEN MATTER?)
3 naps to 2, 2 to 1 and then the time comes when your little one isn’t so little anymore and they decide that napping is for losers and they’d much rather hang out with you in the day. Gone are those golden, quiet moments when you can put your feet up have a hot(!) […]
Avoid this big mistake when moving your child to a bed
I have many clients who come to me because their child won’t stay in their bed and bedtime has turned into a circus act trying to keep their little one contained. You’re either chasing them around the room, returning a ‘jack in the box’ to his bed or sitting for hours by the side of […]